Kristi & Patrick O'Connell
April 07, 2022
If you preach fitness, do fitness.
If you preach kindness, be kind.
If you preach love, show compassion to others.
If you preach hard work, be dedicated and show discipline in all areas of your life.
Each day Patrick and I ask yourself how we can do better and lead by example. Helping people is WHY we do what we do .
We want to be there to help support and encourage people to dream big and strive to achieve their goals. Our goal is to help as many people as possible and change as many lives as we can through health, fitness and lifestyle.
We are constantly striving to lead by example and be the best versions of ourselves that we can be and want to help others do the same.
That's why we are NOBULL.